The help that no one asked for

The art of anxiety

Not your typical self-help

Brutally honest

It’s not therapy. It’s not toxic positivity.
It’s the words you needed when you couldn’t find any.

Because anxiety is already heavy enough

This book doesn’t tiptoe around the truth - it dropkicks it in the chest and laughs while doing it.

Read it when your brain’s being a b*stard

Somewhere between the swearing and spiralling, you’ll find the kind of reassurance that actually helps.

Interested?

You can read the first few pages of the eBook on Amazon